sashalitva22's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
49.4 kg Lost so far: 4.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
983 kcal Fat: 42.98g | Prot: 97.14g | Carbs: 46.71g.   Breakfast: Bonduelle Кукуруза Свежезамороженная, Авокадо, Помидоры, Яйцо. Lunch: Яичный Желток, Lidl Dulano Kuracia Sunka, Maxsport Organic Protein Pasta (Adzuki Bean Spaghetti), Яготинский Сливки 10%, Сыр Пармезан (Твердый), Помидоры. Dinner: Помидоры, Авокадо, Лосось. Snacks/Other: Myprotein Lean Cookie ( White Chocolate Cranberry ). more...
432 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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sashalitva22's Weight History


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