Weigh In record (no journal entry) for 26 March 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 27.47g | Prot: 85.08g | Carbs: 163.27g.
Breakfast: Relva Verde Psyllium, Max Titanium Whey Protein Femini, Batavo Iogurte Natural Desnatado, Hortifruti Mamão Papaia. Dinner: Queijo Minas, Carne do Peito de Frango, Amafil Goma de Tapioca. Snacks/Other: Heineken Cerveja Heineken Lata, Mania Lanches Sanduíche de Salpicão de Frango. more...
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Losing 4.2 kg a Week
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Daiane Contys's Weight History
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