Weigh In record (no journal entry) for 26 March 2022
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110 kg
Lost so far: 14 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 31.73g | Prot: 32.89g | Carbs: 150.55g.
Breakfast: Хлеб Черный, Любятово Подушечки Шоколадные. Lunch: Тушенка, Хлеб Черный, Магнит Каша Рисовая на Воде. more...
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Losing 3.5 kg a Week
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xandrster's Weight History
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