Weigh In record (no journal entry) for 26 March 2022
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 57.44g | Prot: 74.15g | Carbs: 124.36g.
Breakfast: Starbucks Expresso Brigadeiro, Café. Lunch: Arroz Branco (Cozido), Batata Assada, Bacalhau no Forno ou Grelhado, Bufalo Dourado Burrata de Búfala, Baguette. Snacks/Other: Starbucks Brigadeiro 70% Cacau. more...
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Losing 1.4 kg a Week
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luizamgc's Weight History
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