Weigh In record (no journal entry) for 26 March 2022
|
108.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 38.29g | Prot: 67.60g | Carbs: 61.66g.
Breakfast: Galletas Saltinas, Huevo Revuelto, MuscleTech Nitrotech, Quaker Avena en Hojuelas . more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|