Weigh In record (no journal entry) for 26 March 2022
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75.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 11.89g | Prot: 20.13g | Carbs: 27.78g.
Lunch: Etli Mantı. more...
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Losing 1.8 kg a Week
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