Weigh In record (no journal entry) for 26 March 2022
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69.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 18.10g | Prot: 23.75g | Carbs: 71.68g.
Breakfast: Danone YoPRO 15G High Protein Coco com Batata-Doce, Seara Peito de Peru, Piracanjuba Queijo Mussarela , Pão Francês. Snacks/Other: Cheetos Onda Requeijão. more...
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Losing 0.7 kg a Week
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leidiane.mcarvalho's Weight History
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