plafff's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

71.5 kg Lost so far: 33.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

836 kcal

Fat: 34.28g | Prot: 30.94g | Carbs: 99.57g. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Kühne Cornichons Recette Paysanne Aigres-Doux, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois. Dinner: Gerblé Fourré Pomme Cassis sans Sucres Ajoutés, Fraises, Kühne Cornichons Recette Paysanne Aigres-Doux, U Mayonnaise Allégée, Oeuf, Fleury Michon Délices de Surimi. more...

4112 kcal

Exercise: Running (jogging) - 8/kph - 2 hours and 32 minutes, Google Fit - 21 hours and 28 minutes. more...

Losing 3.5 kg a Week

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plafff's Journal, 26 Mar 22

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