Weigh In record (no journal entry) for 26 March 2022
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52.9 kg
Lost so far: 11.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.40g | Prot: 71.42g | Carbs: 85.82g.
Breakfast: Nl Energy Diet Smart Ягодный Микс . Lunch: Печеночные Оладьи. Dinner: Сливочное Масло, Куриное Мясо (Обжиг, Жареное, Вареное), Картофельное Пюре. Snacks/Other: Халва Самаркандская, А'делис Пастила без Сахара, Капучино. more...
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Losing 3.5 kg a Week
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yulia_ostapchuk's Weight History
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