Weigh In record (no journal entry) for 26 March 2022
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 50.77g | Prot: 131.79g | Carbs: 308.28g.
Breakfast: Natural Happiness Almonds Raw, Delta Yaourt Grec 0%, Spiruline, Pâturages Fromage Blanc 3,2%, Myprotein Peanut Butter, Fagot et Froments Pain Semi Complet, Pommes. Lunch: Natural Happiness Almonds Raw, Poivrons Verts, Bonduelle Maïs, Entremont Dégustation Tendre et Fruité, Chou Rouge, Aubergine, Patate Douce, Bonduelle Haricots Rouges Bio, Tendre et Plus Steak Haché 3%. Dinner: Aubergine, Carrefour Champignons de Paris, Mâche, Endive, Fraises, Ananas, Pommes, Natural Happiness Almonds Raw, Danone Hipro Saveur Coco, Sanchez Glace Épinard Pomme Poivrons Céleri, Butternut, Puget Huile d'olive Vierge Extra Bio, Marque Repère Feuilles de Filo, Carrefour Fromage de Chèvre Frais. Snacks/Other: Natural Happiness Almonds Raw, Delta Yaourt Grec 0%, Banane, Pommes. more...
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Gaining 0.4 kg a Week
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fare whale's Weight History
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