Weigh In record (no journal entry) for 24 March 2022
|
49.3 kg
Lost so far: 5.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 72.71g | Prot: 81.16g | Carbs: 56.92g.
Breakfast: Помидоры, Feel The Cheese Крем-Сыр Классический 23%, Яйцо, Авокадо, Kupiec Хлебцы Рисовые с Семенами Чиа, Тирамису Буглак . Lunch: Babybel Сыр Полутвёрдый «Протеин». Dinner: Креветки, Galbani Моцарелла , Barilla Соус Песто, Помидоры Черри. Snacks/Other: Myprotein Choc Chunky Creamy Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashalitva22's Weight History
|