Weigh In record (no journal entry) for 26 March 2022
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47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.50g | Prot: 45.67g | Carbs: 194.48g.
Dinner: 우유, 바나나, 아보카도, 한약, 빙그레 스페셜티 멜로우 바닐라 라떼, 리본레시피 고추장, 삶은 계란, 호박나물, 취나물무침, 무나물, 미역줄기볶음, 밥. more...
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Losing 0.7 kg a Week
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