Weigh In record (no journal entry) for 26 March 2022
|
71.7 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 101.61g | Prot: 60.01g | Carbs: 149.80g.
Breakfast: Rote Paprika, Räucherlachs, Weintrauben, Erdbeeren, Olivenöl, Gekochtes Ei. Lunch: Fettarme Milch, REWE 5 Korn Müsli . Dinner: Starbucks New York Cheesecake, Natur Werk Rote Linsensuppe mit Kreuzkümmel. Snacks/Other: Starbucks New York Cheesecake, Oatly Hafermilch. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|