pb_'s Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
114.7 kg Lost so far: 10.3 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
423 kcal Fat: 20.40g | Prot: 13.08g | Carbs: 47.30g.   Breakfast: Фрутоняня Сок Мультифруктовый. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Имунеле Малиновый Пломбир, Мясновъ Панна-Котта Сливочная. more...
3571 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Elliptical - 8 minutes, Walking (slow) - 3/kph - 16 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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pb_'s Weight History


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