Weigh In record (no journal entry) for 26 March 2022
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55.2 kg
Lost so far: 2.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 14.13g | Prot: 27.77g | Carbs: 47.69g.
Breakfast: Ярмолпрод Молоко 3,2%, Haas Ванилин, Золотой Изюм (без Косточек), С.Пудовъ Мука Рисовая, Яйцо, Обережье Творог 5%. more...
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Losing 2.8 kg a Week
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