Weigh In record (no journal entry) for 26 March 2022
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 3.77g | Prot: 19.84g | Carbs: 137.69g.
Breakfast: Harras Hudri Hurma, Danone Danette Çikolatalı Puding. Lunch: Sebze ve Deniz Ürünleri ile Suşi. Dinner: Viski. more...
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Gaining 2.1 kg a Week
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