Weigh In record (no journal entry) for 26 March 2022
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77.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 36.52g | Prot: 33.48g | Carbs: 88.95g.
Breakfast: Мёд, Экомилк Масло Сливочное 82,5%, Русский Хлеб Хлеб Тостовый, Помидоры, Огурец (с Кожурой), Северное Молоко Сиртаки, Яйцо Куриное. more...
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steady weight
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Goliath777's Weight History
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