Weigh In record (no journal entry) for 29 June 2014
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 26.15g | Prot: 83.97g | Carbs: 145.62g.
Breakfast: Макдоналдс Капучино, Гренки. Lunch: Куриные Грудки (Запеченые). Dinner: Valio Рассыпчатый Творожный Сыр 2%, Вкуснотеево Питьевой Йогурт с Клубникой. Snacks/Other: Яблоко. more...
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Gaining 11.9 kg a Week
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