Weigh In record (no journal entry) for 26 March 2022
|
87.8 kg
Lost so far: 3.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 38.95g | Prot: 43.93g | Carbs: 128.53g.
Breakfast: Ovo Estrelado, Roma Pão Integral, Molico Leite Desnatado. Lunch: Alface de Folha Verde, Qualitá Sorvete de Manga, Piraquê Chocowafer , Ovo Estrelado. Dinner: Padaria Pão Francês, Danette Danette, Ovo Estrelado. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deia.tdr's Weight History
|