Weigh In record (no journal entry) for 25 March 2022
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57.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 67.06g | Prot: 71.17g | Carbs: 180.07g.
Breakfast: 康寶 奶油玉米獨享杯, 早安美芝城 起司蛋丹麥吐司, 台酒 紹興酒蛋, 21風味館 元氣雞胸肉, 涼拌黃瓜. Lunch: 鮮奶茶, 香蕉, 韭菜盒子. Dinner: 起司蛋餅, 薯餅, 早安美芝城 巧克力厚片. more...
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Losing 3.5 kg a Week
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yoyo812p's Weight History
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