Weigh In record (no journal entry) for 26 March 2022
|
67 kg
Lost so far: 3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 15.82g | Prot: 14.04g | Carbs: 53.02g.
Breakfast: Станица Ряженка 2,5%, Белый Хлеб, Ермолино Колбаса Докторская, Кофе с Сахаром. more...
|
Losing 0.1 kg a Week
|
|
|