Weigh In record (no journal entry) for 26 March 2022
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60.8 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 70.81g | Prot: 44.94g | Carbs: 7.22g.
Lunch: 삼겹살, 깻잎, 고추, 당근. more...
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Losing 0.3 kg a Week
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