Weigh In record (no journal entry) for 26 March 2022
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 55.77g | Prot: 122.19g | Carbs: 112.89g.
Breakfast: Kue Bolu. Lunch: Kerupuk Putih, Lemonilo Mie Goreng, Cedea Fish Roll, Tahu Kukus, Kecambah, Bimoli Minyak Goreng. Dinner: Shihlin XXL Chicken. more...
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Losing 1.4 kg a Week
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friskafrilisia's Weight History
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