Weigh In record (no journal entry) for 25 March 2022
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105.4 kg
Lost so far: 3.6 kg.
Still to go: 105.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 10.85g | Prot: 61.82g | Carbs: 73.38g.
Breakfast: Turma da Mônica Maçã, Ovo Cozido. Lunch: Repolho, Natural Salads Alface Americana, Peixe. Dinner: Hortifruti Mamão Papaia, Filé de Frango Grelhado, Abobrinha. Snacks/Other: Melão Amarelo, Peras. more...
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Losing 1.4 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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