Weigh In record (no journal entry) for 25 March 2022
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 51.51g | Prot: 49.38g | Carbs: 37.91g.
Breakfast: Lider Leite UHT Integral, Nestlé Leite em Pó Integral Ninho 26g, 3 Corações Cappuccino Diet. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Bolinho Caipira, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Hershey's Chocolate Ao Leite. more...
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Gaining 0.1 kg a Week
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danyiris's Weight History
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