Weigh In record (no journal entry) for 26 March 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 29.56g | Prot: 42.18g | Carbs: 70.86g.
Breakfast: Prochiz Cheddar Cheese, Indomilk SKM Coklat, Pisang Goreng, ABC Saus Sambal , Telur Rebus, NutriSari Madu Lemon, Kerupuk Udang, Bihun Goreng, VECTORLABS Master Whey, Muscletech Nitrotech Ripped. Lunch: Prochiz Cheddar Cheese, Melts Dark Chocolate Spread, Blue Band Mentega, Sari Roti Roti Tawar (1). Dinner: Bibilop Fiber Kopi, Matchamu Matcha Latte. more...
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steady weight
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angelina melisa hariani's Weight History
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