Loiss99's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

67.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1359 kcal

Fat: 47.22g | Prot: 54.99g | Carbs: 175.11g. Breakfast: Салями, Сливочный Сыр, Белый Хлеб, Starbucks Caffe Latte (Tall). Lunch: Куриная Ножка, Рис Вареный. Dinner: Блины, Банан. Snacks/Other: Tesco Mango & Banana Bars, Сгущенка, Блинчики. more...

2000 kcal

Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Loiss99's Journal, 14 Mar 22

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