pb_'s Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

114 kg Lost so far: 11 kg. Still to go: 39 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

470 kcal

Fat: 11.32g | Prot: 16.62g | Carbs: 76.26g. Breakfast: Просто Желе с Ароматом Яблока, Агуша Груша Творог Детский Фруктовый 3,9%. Lunch: Epica Йогурт Питьевой Вишня-Банан, Имунеле Малиновый Пломбир, Фрутоняня Пюре из Яблок . Dinner: Яндекс Лавка Суп-Крем Тыквенный. more...

3475 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Elliptical - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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pb_'s Journal, 25 Mar 22

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pb_'s Weight History