Weigh In record (no journal entry) for 25 March 2022
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 22.18g | Prot: 46.41g | Carbs: 136.20g.
Breakfast: Vinho Branco de Mesa. Lunch: Galo Vinagre Balsâmico, Alface Rúcula, Peixe Empanado Frito, Vale do Orizona Queijo Minas Frescal Light. Snacks/Other: Milho Verde Cozido, Michelob Cerveja, Heineken Cerveja Heineken (355ml), Heineken Cerveja Heineken (355ml). more...
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Losing 3.5 kg a Week
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Dani Avansi's Weight History
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