Weigh In record (no journal entry) for 25 March 2022
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72 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 44.34g | Prot: 35.24g | Carbs: 192.92g.
Breakfast: Momogi Stick Coklat, Indomie Mi Goreng. Lunch: ABC Saus Sambal , KFC Dada Ayam, Oreo Chocolate Creme, Nanas, Jeruk, Kerupuk Makanan Ringan, Sarden dengan Saus Tomat (Campuran), Kikil, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. more...
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Losing 0.4 kg a Week
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sefiyana puspitasari's Weight History
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