Weigh In record (no journal entry) for 25 March 2022
|
55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 23.17g | Prot: 52.05g | Carbs: 174.46g.
Lunch: Dada Ayam, Tahu Bacem, Nasi Putih. Snacks/Other: Kartika Sari Banana Roll, Risol Mayo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|