Weigh In record (no journal entry) for 25 March 2022
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78.8 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 3.35g | Prot: 34.80g | Carbs: 33.86g.
Breakfast: Äpfel, Milch 1,5%. Lunch: Beste Ernte Schwarzwurzeln. Afternoon Tea: Gut Ponholz Hänchen Brustfilet Teilstück. more...
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steady weight
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