Weigh In record (no journal entry) for 25 March 2022
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 28.51g | Prot: 49.37g | Carbs: 107.26g.
Breakfast: Café com Açúcar, Sadia Mussarela, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Manteiga (com Sal), Pão Francês sem Miolo. more...
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Gaining 0.4 kg a Week
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lilianmorena's Weight History
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