Weigh In record (no journal entry) for 25 March 2022
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82.3 kg
Lost so far: 12.7 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 59.65g | Prot: 62.43g | Carbs: 119.75g.
Breakfast: Aceite de Oliva, Edulcorantes (Sacarina), Café, Masmai Arepa de Puro Maiz Blanco, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Aceite de Oliva, Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pernil de Pollo. Dinner: Aceite de Oliva, Tomates, Huevo Revuelto, Masmai Arepa de Maíz Blanco Mini Tela. Snacks/Other: Piña, Fit Graan Cereal Granola de Frutos Rojos, Latti Leche Descremada Deslactosada. more...
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Losing 1.4 kg a Week
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adrianasuam's Weight History
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