Weigh In record (no journal entry) for 25 March 2022
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70 kg
Lost so far: 12.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 57.99g | Prot: 49.94g | Carbs: 19.45g.
Lunch: Cooked Green Cabbage (Fat Added in Cooking), Roasted Broiled or Baked Chicken (Skin Eaten). Dinner: Black Olives, Green Olives. more...
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steady weight
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berkaydeveci35.'s Weight History
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