Weigh In record (no journal entry) for 25 March 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 55.27g | Prot: 52.70g | Carbs: 202.29g.
Breakfast: Queijo Minas, Aveia em Flocos, Amafil Goma de Tapioca, Ovo (Inteiro). Lunch: Bife de Carne de Vaca, Inhame (com Sal, Escorrido, Cozido, Fervido), Queijo Minas, Macarrão de Abobrinha. Dinner: Macarrão Alho e Óleo. Snacks/Other: Kigoma Biscoito de Goma, Suco de Laranja Natural. more...
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Losing 1.1 kg a Week
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Daiane Contys's Weight History
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