OnacOdracir's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
92.3 kg Lost so far: 2.5 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
2140 kcal Fat: 68.86g | Prot: 97.94g | Carbs: 169.63g.   Lunch: Ervilhas Cozidas, Purê de Batata Doce, Filé Mignon Grelhado. Afternoon Tea: Catupiry Pão de Queijo Recheado com Catupiry, Itambé Pro Whey . Dinner: Vinho Tinto de Mesa, Pizza de Calabresa. more...
2388 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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OnacOdracir's Weight History


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