Weigh In record (no journal entry) for 25 March 2022
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79.4 kg
Lost so far: 7.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 22.81g | Prot: 25.87g | Carbs: 16.39g.
Breakfast: Frimesa Nata, Ovo, Banana Prata. Lunch: Ovo. more...
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Gaining 0.9 kg a Week
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