Weigh In record (no journal entry) for 25 March 2022
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103.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 37.48g | Prot: 33.97g | Carbs: 18.26g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café, La Serenísima Leche Descremada. Lunch: Caldo de Carne, Frutillas, Huevo. Snacks/Other: SanCor Queso Cremoso Sancor, Tapa de Asado. more...
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Losing 1.4 kg a Week
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elguapolindo's Weight History
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