Weigh In record (no journal entry) for 25 March 2022
|
79.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 41.60g | Prot: 27.05g | Carbs: 46.27g.
Breakfast: Yoğurtlu Kabak, Yumurta, Sütaş Üçgen Peynir, Bahçıvan Taze Kaşar Peyniri, Maydanoz. Snacks/Other: Elma. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayallerin kadar 's Weight History
|