Weigh In record (no journal entry) for 25 March 2022
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 42.34g | Prot: 75.42g | Carbs: 116.84g.
Breakfast: KFC Ketchup, Cytryna, Herbata bez Cukru, Burger. Lunch: Kawa z Mlekiem i Cukrem. Dinner: Swojska Chata Pierogi Ruskie. Supper: Koktajl bananowy. Snacks/Other: Tymbark Napój Wiśnia-Jabłko, Orzeszki Ziemne. more...
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steady weight
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