Weigh In record (no journal entry) for 25 March 2022
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 55.16g | Prot: 41.17g | Carbs: 123.05g.
Breakfast: Варенье, Сырники Домашние, Кофе. Lunch: Куриный Бульон, Лебедянь Молоко Сметана 20%, Макфа Вермишель Паутинка. Snacks/Other: Сахар, ВкусВилл Сыровяленая Колбаса Итальянская. more...
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Losing 0.7 kg a Week
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