Weigh In record (no journal entry) for 25 March 2022
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112.6 kg
Lost so far: 5.2 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 99.63g | Prot: 93.05g | Carbs: 108.55g.
Breakfast: Простоквашино Сметана 15%, Домашкино Молоко 2,5, Яичница с Помидорами. Lunch: Островной Тефтели с Рисом под Соусом . Dinner: Майонез, Красные Помидоры, Огурец (без Кожуры), Вареное Яйцо. more...
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Gaining 1.3 kg a Week
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natalis2708's Weight History
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