Dennis@2022's Journal, 25 Mar 22

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Weigh In record (no journal entry) for 25 March 2022

93.5 kg Lost so far: 1.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:

1766 kcal

Fat: 65.30g | Prot: 24.85g | Carbs: 258.06g. Breakfast: Korn Mühle Knusper Müsli. Lunch: Albi Apfelsaft. Dinner: Freshona Paniertes Gemüse, Pommes Frites. Snacks/Other: K-Classic Geröstete Erdnüsse in der Schale. more...

2626 kcal

Exercise: 10k Schritte - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 25 Mar 22

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Dennis@2022's Weight History