siempre aprendiendo's Journal, 25 Mar 22

Disfruten del finde
90.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
1517 kcal Fat: 77.56g | Prot: 137.18g | Carbs: 65.24g.   Breakfast: Prozis Whey Isolate Zero, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea, Hacendado Digestive Avena. Lunch: DIA Callos con Chorizo, Pan Blanco. Dinner: Consorcio Anchoas del Cantabrico, Pan Blanco. Snacks/Other: Star Nutrition Creatine Monohydrate, Aminostar Aminoácidos. more...
2914 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Igualmente😍 
25 Mar 22 by member: marmag1
Y tú también, Jose 
25 Mar 22 by member: SieteTresEva
Igualmente Jose 👍 
25 Mar 22 by member: jordibuseros

     
 

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siempre aprendiendo's Weight History


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