Weigh In record (no journal entry) for 25 March 2022
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74.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 24.94g | Prot: 68.47g | Carbs: 56.50g.
Breakfast: Herbalife Protein Bar. Lunch: Yayla Yayla Çorbası , Dana Rosto, Karışık Yeşil Salata. Dinner: Herbalife Çikolatalı Shake. more...
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Losing 1.8 kg a Week
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