Weigh In record (no journal entry) for 25 March 2022
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45.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 33.89g | Prot: 50.37g | Carbs: 63.32g.
Breakfast: Starbucks Soya Cappuccino (Tall). Lunch: Zeytinler (Küçük-Ekstra Büyük), Bulgur Pilavı, Haşlanmış Yumurta, Ton Balığı Salatası. more...
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Losing 7 kg a Week
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Kapuçino's Weight History
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