Weigh In record (no journal entry) for 25 March 2022
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68.3 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 66.72g | Prot: 55.20g | Carbs: 55.63g.
Breakfast: Chikalab Chika Biscuit Coconut Brownie, Лаваш с Сыром, Нескафе Кофе с Молоком без Сахара , Жареное Яйцо, Огурец (с Кожурой). Lunch: California Gold Nutrition Коллаген. Dinner: Нескафе Кофе с Молоком без Сахара , Сосиска в Тесте. more...
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Losing 3.5 kg a Week
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Svetlanka 75's Weight History
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