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arinavinogradova393
Journal
25 Mar 22
arinavinogradova393's Journal, 25 Mar 22
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Weigh In record (no journal entry) for 25 March 2022
49.6 kg
Lost so far:
7.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
583 kcal
Fat: 26.14g | Prot: 19.94g | Carbs: 68.81g.
Breakfast:
Активиа Заряд Пробиотиков 3,5%.
Lunch:
Помидоры, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная.
Snacks/Other:
Свитлогорье Сырок Творожный с Лимоном, Добрый Сок для Детей Яблоко, Магнит Банан, Фитнеслайн Хлебцы Цельнозерновые.
more...
1421 kcal
Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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arinavinogradova393's Weight History
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