Weigh In record (no journal entry) for 25 March 2022
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 31.78g | Prot: 73.97g | Carbs: 172.74g.
Breakfast: Hacendado Bizcocho Naranja, Hacendado +Proteínas con Arándanos, Naranjas, Café, Pascual Leche Desnatada, Plátano, Hacendado Yogur Desnatado Sabores. Lunch: Aceite de Oliva, Hacendado Picatostes Fritos, Manzana Golden, Hacendado Maíz Dulce, Coliflor Cocida (sin Grasa Añadida en la Cocina), Muslos de Pollo (Asados o Cocidos). Dinner: Hacendado Ajos Tiernos, Tomate Frito, Pan Blanco, Aceite de Oliva, Hacendado Pera Conferencia , Bimbo Pan Thins Integral, Conejo, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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2369 kcal
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Exercise:
Aerobics - 17 minutes, Cleaning - 1 hour and 23 minutes, Walking (exercise) - 5.5/kph - 1 hour and 6 minutes, Cooking - 20 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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IsabelmariaC's Weight History
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